If your job involves sitting at a computer all day, you probably find yourself getting restless, even tired, from being in one position for so long. You may even catch yourself looking out the window way too often wishing you were outside, moving, active. Of course the number one reason to keep moving is our […]
Beach weather! We all love it. The sun on our faces, the wind in our hair, dressing and traveling lighter. But whether you live in a warm climate year round, or a seasonal area where summer is around the bend, one thing’s for sure: it’s not always easy to look perfect when temperatures soar and […]
It’s a common routine: wake up, turn to your bedside table and reach for your phone. And what do you find there? Sometimes, it’s a social media pitfall. Every day we are inundated by social media platforms bent on tempting us into online conversations, some of which we’d be better off not joining. Those temptations […]
Spring has finally sprung! Time to play outside again. Sure, biking, hiking, and picnicking are fun, but why not try something new this year by starting or joining a community garden? There are many good reasons to get your hands dirty with like-minded people. Not only do you make new friends, improve the environment, and […]
Some women get excited about the prospect of getting married while others feel totally terrified. Then there are those who would like to get married “someday” but prefer not to rush that day into existence. So when it comes to waiting, how long is too long? How will you know when you are ready? And […]
Let’s face it – mom jeans are pretty rad. If you have the confidence to rock ‘em, they usually work! Paired with a tucked in, loose button-up or a form-fitting turtleneck and sneakers or heels, mom jeans are a classic way to look feminine, hip and casually fashionable. And they’re not the only 90s fad […]
Valentine’s Day isn’t just about romance, roses and chocolate from your crush – it’s also a day to show love to your girlfriends, who are there for you through thick and thin. According to the Mayo Clinic, friends increase each others’ self-worth, confidence, joy, happiness, discipline, sense of belonging…the list of benefits goes on and […]
It’s the New Year, which means there’s no better time to work toward a healthier, more fit you! Overcrowded gyms may not be your scene, and resolutions are rarely kept, so why not try committing to a regular practice of yoga instead? And we mean regular: a little every day helps. We know yoga every […]