Category: Women’s Interest

Valentine’s Day isn’t just about romance, roses and chocolate from your crush – it’s also a day to show love to your girlfriends, who are there for you through thick and thin. According to the Mayo Clinic, friends increase each others’ self-worth, confidence, joy, happiness, discipline, sense of belonging…the list of benefits goes on and […]

13 February, 2019

It’s the New Year, which means there’s no better time to work toward a healthier, more fit you! Overcrowded gyms may not be your scene, and resolutions are rarely kept, so why not try committing to a regular practice of yoga instead? And we mean regular: a little every day helps. We know yoga every […]

16 January, 2019

Ice ice baby. It’s in your smoothies, your coffee, and now, your bathtub? Hear us out. You’ve experienced the benefits of holding an ice pack to a newly bruised knee, right? That’s because ice is a known anti-inflammatory often recommended by coaches, trainers and doctors when people, and often athletes, face injuries. So you know […]

2 January, 2019

What makes a good skin care product? Well, it has to have anti-aging properties in it. And it must be non-toxic. Finally, it would be nice if it was affordable, too, right? We hear you. We know you deserve to pamper yourself with a revitalizing skin care routine that’s fit for a princess and doesn’t […]

27 December, 2018

It’s the most wonderful time of the year! Holiday parties, endless shopping, ugly holiday sweaters, gift exchanges with your closest gal pals, delectable foods you enjoy once a year, and of course, peppermint everything! But the holidays are also the busiest time of year, when you find yourself rushing between all your responsibilities. And if […]

17 December, 2018

With the hustle and bustle of the holiday season well upon you, we know your heart is definitely in the spirit of giving. Still, deciding how to give back can sometimes be overwhelming and time consuming, especially because doing good matters so much to you. In fact, as millennials, you and your friends are amongst […]

6 December, 2018

It’s fall, y’all! With the changing leaves come your favorite fuzzy boots, your new leather moto jacket, and, of course, pumpkin spice lattes (PSL) for days. Unfortunately, the cold weather means another thing: the possibility of getting a cold, or worse, the flu. In the colder months, our immune system naturally takes a slight nose […]

12 November, 2018

Do you dread your daily treadmill session? Are you looking for a new workout experience? Do you want a more supportive, social vibe while you sweat? Enter: CrossFit. But before you protest this popular sport, hear us out. Just about every new exercise fad that sweeps the country comes with some ridicule and some raving. […]

1 November, 2018