Valentine’s Day isn’t just about romance, roses and chocolate from your crush – it’s also a day to show love to your girlfriends, who are there for you through thick and thin. According to the Mayo Clinic, friends increase each others’ self-worth, confidence, joy, happiness, discipline, sense of belonging…the list of benefits goes on and […]
If you’re considering donating your eggs, chances are you’ve already given it some pretty serious thought. But that doesn’t mean you don’t have a few more questions about the nitty gritty details. We don’t blame you! With something as personal as egg donation, you should have as much as information as possible when making the […]
For an ambitious young woman like yourself, sometimes it’s hard to carve out enough time for the people, activities and hobbies that mean the most to you, and that includes eating right. You know a healthy diet is vital to your goals, but it’s challenging to make a habit out of it. First, it’s time […]
As a young girl in New Jersey, Raquel Bruno distinctly remembers her mother joking that the women in the family were so fertile, her mother got pregnant on birth control. The passing comments were just that, and Bruno didn’t pay them any mind, one way or another, until, sitting in her Manhattan apartment as a […]
It’s the New Year, which means there’s no better time to work toward a healthier, more fit you! Overcrowded gyms may not be your scene, and resolutions are rarely kept, so why not try committing to a regular practice of yoga instead? And we mean regular: a little every day helps. We know yoga every […]
Ice ice baby. It’s in your smoothies, your coffee, and now, your bathtub? Hear us out. You’ve experienced the benefits of holding an ice pack to a newly bruised knee, right? That’s because ice is a known anti-inflammatory often recommended by coaches, trainers and doctors when people, and often athletes, face injuries. So you know […]
What makes a good skin care product? Well, it has to have anti-aging properties in it. And it must be non-toxic. Finally, it would be nice if it was affordable, too, right? We hear you. We know you deserve to pamper yourself with a revitalizing skin care routine that’s fit for a princess and doesn’t […]
It’s the most wonderful time of the year! Holiday parties, endless shopping, ugly holiday sweaters, gift exchanges with your closest gal pals, delectable foods you enjoy once a year, and of course, peppermint everything! But the holidays are also the busiest time of year, when you find yourself rushing between all your responsibilities. And if […]